1.2: 1h, 750’ Ida w/pack +ppp
1.3: sick
1.4: 1h, 750’ Ida w/pack +ppp
1.5: 1h, 750’ Ida w/pack +ppp
1.6: 1h, Peavine w/pack +pp
1.7: 7.5h, 8300’ Tanawha 50K
1.8: .5h, errands +ppp
∑=13h, 11,300’
Resolutions were on a roll until a sickness manifested itself on Tuesday. I fell into an achy fever and slept for fifteen hours. Beyond regretting an unexpected leave from work post-Taiwan, I worried about missing a weekend chock-full of wnctrailrunner fun. I am thankful to have a wonderful wife. Lily nursed me back to health so that I could run on Saturday, but I was feeling a bit too vulnerable for the VerticALE.
Brandon does a great job of putting on the Tanawha 50K. It certainly helps to have unseasonably warm weather. I hope to harvest many more hours on my feet with this exceptionally mild winter.
5 comments:
Looks like fun times at Tanawha, with great weather to boot! btw- what is ppp?
...think I figured it out-- pushups, pullups, & planks?
Good week of work, Matt! Solid on the triple-pz, too. Don't forget to rappppp though
Caleb, yeah that's the gist. Jon you know I got it goin' on.
Hi Matt,
I am sorry I am leaving a comment, I can't find your email. I am writing you in the hopes that you want to participate in an e-book we are writing about ultra runners.
We want to tap into the collective craziness (we mean that as a compliment:-)) of this community to challenge and inspire other non-runners to make their own life an ever-greater creative expression of their own goals and dreams… without limits.
Progress so far: We have currently contacted more than 550 ultra runners and received more than 90 answers.
We would ask you to answer a question about your experience with ultra running. Please note that these questions are related to your mental state and require that you are able to explain quite specifically what is going on mentally when running.
If you'd like to participate please shoot me an email at dreamit@juliossol.com.
Thanks!
All the best,
Jannick
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